Sensory Help Now and Sensory Integration Education have created this Christmas Sensory Survival Kit to help those experiencing sensory integration or sensory processing differences better manage the sensory challenges of the season.

The kit covers Out and About, Christmas Activities, Time Out,  Eating & Cooking, Decorating, Socialising & Celebrating, Christmas Traditions, Present Giving & Receiving, and more...

We have broken Christmas into manageable chunks, offering you some of the best advice out there from individuals and expert organisations, including tips from neurodivergent blogger Purple Ella – look out for the Ella’s Experience tips.

Written by Sensory Experts

We are all individuals with individual sensory needs and preferences.  All the suggestions in this Christmas Sensory Survival Kit should be tailored to you or your child’s specific sensory needs, abilities and preferences.

selection of pages from inside the Christmas Sensory Survival guide

Make Christmas Calmer

We've included practical tips, space for shopping lists, advice on alternatives to Christmas traditions and how to manage family visits...

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We hope you find this helpful. 

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