5 Tips to Support Emotional Wellbeing in Neurodivergent Children

19 January 2026

Blue Monday can feel heavy, especially for neurodivergent children (and the adults supporting them). 

Big feelings, sensory overload, and emotional ‘after-school drops’ don’t follow a calendar. That’s why creating sensory-safe spaces and moments of calm matters all year round.

At Sensory Help Now, we’re here to support regulation, comfort, and wellbeing one sensory moment at a time. You don’t have to face the tough days alone.

5 Tips to Support Emotional Wellbeing in Neurodivergent Children infographic